Building a Brand on Social Media, the Mediterranean Lifestyle, and 3 Steps to Effective Goals

It is episode 6 of season 2 of the Make It Happen Podcast and the inspiring Caroline Franco is a guest today!  She’s a health and fitness guru that is unlike anyone else in the health and wellness space. Her platform focuses on empowering others with workouts, nutrition guides, and lifestyle tips.  Caroline shares about her insecurities growing up, how that has influenced her brand and business, what having a Roman-Italian family has taught her, the impact of the Mediterranean lifestyle. Plus, Caroline shares her exclusive tips for goal-setting and how to set goals that will last.

Listen:

@carolinelfranco

YouTube

Website

Book recommendation: You Are a Badass by Jen Sincerno

Podcast recommendation: Witchy Wellness by Lauryn

 

Follow the host:

https://melmakesithappen.com

https://instagram.com/melaniemakesithappen

https://twitter.com/melmakeithappen

https://facebook.com/makeithappenpodcast

 

Self-Discovery Journal Prompts

 

Care/of:

https://takecareof.com/invites/mm8qye

Code: MM8QYE

 

FRE Skincare

https://www.freskincare.com/MELANIEM

Code: MELANIEM