A year ago today I thought I was going to make a career out of being a Health Coach. That’s not really my game plan at the moment but I do still enjoy sharing strategies I’ve learned and picked up that can help others be more productive human beings.
Naturally, we all have goals for ourselves and sometimes there is a challenge between setting goals and actually taking them off the ground. I’m sharing all about how to create a sustainable system of change by breaking down the major influences that dictate the success of a goal.
There’s a couple of things to consider when setting a new goal for yourself and methods that make it easier to accomplish! Is this a goal you have for this week or a lifestyle change that you want to keep going for a couple of months or longer? Check out the tips in this video to set yourself up for success.
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