Thank you to everyone that has joined in during this third season of the podcast. A big thank you also goes out to everyone who has been here since the beginning back in August 2019. It’s not clear what the future is for the Make It Happen Podcast but Melanie has some closing thoughts to share with you.
The Pressures of Productivity, Friendships in Your Early 20s, and Prioritizing You with Adeeba Aqeel
In this episode, Melanie is joined by Adeeba Aqeel, connecting with us from across the pond, to bring a fresh point of view to the Make It Happen Podcast. They talk about the reality check that comes with stepping out into the world as an adult, learning what friends are the real deal, and going after your goals. Adeeba also shares how her relationship to God shapes her view on marriage and independence.
Adeeba Aqeel is a Self-Care & Personal Development Blogger who helps people to embrace who they are, to be more confident and to pursue their passions which she does through giving advice, sharing knowledge, and sharing experiences.
Using Intention to Enact Lasting Change in Your Life with Dr. Ian Brooks.
On today’s episode, Melanie chats with Dr. Ian Brooks, author of Intention, a book on building your capabilities to transform your story. This conversation is pragmatic and helps to show you that the steps for change (in any area of your life) are within your reach!
Ian is the chief executive and founder of Rhodes Smith Consulting, leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, business performance consulting, and communication planning. His new book Intention is a transformational guide that can be used for any type of intentional change.
Are you a people pleaser? Learn to better enforce boundaries with Morgan Doman.
In this episode, Melanie chats with Morgan Doman on a topic very close to home: people-pleasing. Morgan Doman is a Life and Clarity Coach. She helps struggling people-pleasers gain clarity and confidence to grow into inspired leaders and entrepreneurs. She has years of experience in the nonprofit sector which has given her a deep-rooted knowledge of how to combine business with values. She is certified by the Human Potential Institute and specializes in embodiment and transformational coaching. She loves to coach her clients to find clarity and then support them into actually taking action to create their best life.
We talk about:
Morgan’s background with people-pleasing
What is people pleasing
The effect it has on our vision of self and our clarity
Tendencies with attachment styles
How people-pleasing shows up in romantic relationships
Breathwork, Eating Disorders, and Connecting With Your Body with Ashley Perl
In this episode, Melanie speaks with Embodiment Coach, Ashley Perl, all about struggling to feel good, utilizing unhealthy coping mechanisms, and overall learning how to have a better relationship with her body. There is a lot of similarities between Ashley’s experiences and what Melanie has been through. They each share on overcoming disordered eating and their relationships with their bodies.
Ashley is a Self Love and Embodiment Coach, helping women step into their power by embodying their most authentic selves. She blends the power of Breathwork, intuitive movement and somatic coaching to help women break through barriers in their self development + spiritual journeys so they can experience more joy and fulfillment in life.
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