Melanie’s Blog
Wellness
Personal Development
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Wellness
My Experience with a Sugar Detox
When all I could think about was food, I knew that was a tell-tale sign that I had a problem. As I’ve been learning about the importance of primary food in...
How I Make the Most of My Cycle // Updates on Cycle-Syncing for Women’s Health
I’ve taken a very long break from talking about cycle-syncing but that in no way means it is not part of my life. To this day, I still get questions about...
Lessons in Giving Less F*cks from Mark Manson’s The Subtle Art of Not Giving A F*ck
Today I'm sharing my biggest takeaways from blogger and self-help extraordinaire Mark Manson's ground-breaking novel The Subtle Art of Not Giving A F*ck. I’ve...
Personal Development
♣ Friday Five ♣ 9-14-2018
Hey friends! It's time for another Friday Five. I'm not always that consistent with my blog but I am trying to change that! What sort of content do you...
♦ Friday Five ♦ 9-7-2018
Today I’m bringing you a super short and sweet list of five things I’m loving lately. I used to do favorites posts a while back and they were some of my...
And Now, I Release That Which No Longer Serves Me
Maybe you’ve heard the motivational saying: release that which no longer serves you. I’ve certainly heard this in many inspirational works and guided...
Spirituality
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Storytime: my rabbit contracted a parasite…
This is a different post for me and it was hard to write, for obvious reasons, but I hope it is educational and informative for anyone who owns or handles...
8 Ways to Help Others During COVID-19 Self-Quarantine
I think there’s two main mindsets that people have during this coronavirus self-quarantine/stay at home situation many of us are in. There is one camp of...
Things No One Told Me About Disordered Eating Recovery [Part II]
This post is a follow up to my Review of The Balanced Blonde's Plant-Based Recipe Book & 22 Day Detox. Each time I feel I’m recovering and I take a step...