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Fear and Self-Abandonment

by | June 25, 2022 | Blog, Life, Personal Development | 0 Comments

The very normal or common response I think a lot of us have to fear is to simply avoid that thing which we view as scary. I've been experimenting with facing my fears more lately and it's taught me...
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my 2021 reflections melmakesithappen

2021 Reflections

by | December 31, 2021 | Blog, Life, Personal Development | 1 Comment

Through the ups and downs of 2021, I recognize the biggest thing I’ve grappled with is giving myself permission to take up space. Today I share with you my reflections of the past year. These are...
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living for joy paradigm shift melmakesithappen.com

Living for Joy ~ The Paradigm Shift

by | November 1, 2021 | Blog, Spirituality, Wellness | 0 Comments

Many of us come from an ancestry of hard-workers. People who would wake up at the crack of dawn to prepare meals for their family, tend to the land, or head off to work, only to return when the sun...
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Wellness 

FRÉ Skincare Products Review

FRÉ Skincare Products Review

I don’t know why it has taken me so long to write a review for a set of products that I use every day.  You guys might know that last year I became an...

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Jicama “Rice”

Jicama “Rice”

A few months back, I drifted off my usual plant-filled bandwagon.  I traded salads for nachos and big grain bowls—which isn’t a bad thing—but I started to...

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Personal Development

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DIY Mustard Bath Soak

DIY Mustard Bath Soak

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I know baths are on every self-care list out there but that is for good reason.  There is a hugely therapeutic element to taking a bath. In a society that...

Sausage, Potato, & Kale Soup

Sausage, Potato, & Kale Soup

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It’s a wonderful time to do some home-cooking and enjoy some soup before the weather gets too warm.  But let’s be real, anytime of year can be soup time!...