Melanie’s Blog
Wellness
Personal Development
Spirituality
Wellness
Food Anxieties: The way emotional eating patterns are not serving you
I can speak from experience when I say: food is more than just food. To me, food is a reminder that we are delicate ecosystems reliant on nourishment from...
Friday Five: My Favorite Soups ~ 10-12-2018
In honor of fall, I’ve assembled a list of my 5 favorite soup recipes! Funny enough, when I was a kid, I used to hate soups. If my mom said soup was for...
Things No One Tells You About Going Vegan
In a society where the average person is still shocked by the idea of vegetarianism, where do vegans fit in? While I don’t completely associate with the term...
Personal Development
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Reflections 💡🌼📃
A year ago, even 6 months ago, I had so many questions. Why did this happen? Why didn't my accomplishments make me proud? Why did it seem like every minor...
How to Make the Choice to Change
This post was originally published in July of 2018 with the title "How to Make the Choice to Change – Know Your Worth". It has been majorly updated to...
The People You Keep Near ~ Self-Development & Friendships in the Journey
In conversation with a dear friend of mine recently, he said one thing he likes about me is that I am tirelessly ambitious in the area of self-improvement. ...
