Melanie’s Blog
Wellness
Personal Development
Spirituality
Wellness
Carrot Mango Tumeric Smoothie
As much as I love berries in a smoothie, I hardly make the same smoothie twice. I like to change up my smoothies and they vary based on what I have on hand. ...
Beet Protein Brownies & My Favorite Beet-filled Recipes
Oh, beet root, aren’t you sweet? You give me lots of good to eat! Okay, I hate to admit it but I was not always a fan of beets. Only recently have I started...
July Wrap Up—Favorites from the Month
It’s that time again! Monthly favorites are probably one of my favorite posts to write. Is that fair? Can I include my monthly favorites as a favorite? ...
Personal Development
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Spirituality
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All Posts
Food Anxieties: The way emotional eating patterns are not serving you
I can speak from experience when I say: food is more than just food. To me, food is a reminder that we are delicate ecosystems reliant on nourishment from...
Friday Five: My Favorite Soups ~ 10-12-2018
In honor of fall, I’ve assembled a list of my 5 favorite soup recipes! Funny enough, when I was a kid, I used to hate soups. If my mom said soup was for...
Things No One Tells You About Going Vegan
In a society where the average person is still shocked by the idea of vegetarianism, where do vegans fit in? While I don’t completely associate with the term...
