Melanie’s Blog
Wellness
Personal Development
Spirituality
Wellness
Watermelon Spinach Salad
Happy hump day, folks! Who else is planning their summer menu? I’ve got the perfect recipe for barbecues, family potlucks, and all of the upcoming summer...
Unfiltered: No Shame, No Regrets, Just Me by Lily Collins Book Review
Earlier this year, in March, Lily Collins published an autobiographical book on what she calls her deepest unshared secrets. Collins presents a number of...
Chocolate Cinnamon Breakfast Shake—Mexican Hot Chocolate Inspired
Oftentimes I go to bed dreaming of what I’m going to eat the next morning for breakfast. The flavors of peanut butter and cinnamon on toast, berry-filled...
Personal Development
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Spirituality
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All Posts
What I learned from a 21 Day Elimination Diet
For years, I’ve been hearing that an elimination diet is the only reliable way to discover intolerances. It would be amazing if we could just KNOW if a food...
My Wisdom Teeth Removal Story
I hope this piece can help you if you need to get your wisdom teeth removed or are considering the procedure. Of course, this is only MY EXPERIENCE so please...
New Feelings, New Experiences
In college, I once had a professor who said to my class: do you really think your feelings are so original that no one else in the history of the world has...
