Melanie’s Blog
Wellness
Personal Development
Spirituality
Wellness
May Pole Day and a Fresh Salad with Pasta and Fruit
Today is May 1st, AKA May Day. In elementary school, this day was a big deal for the kids because they would get to participate in the May Pole Dance. Also,...
Blueberry Coconut Smoothie Bowl
On cold days, on rainy days, on sunny days, or cloudy days, I will always be in the mood for a smoothie. In fact, the jury is still out on whether I consume...
Glyphosate in the Food Industry and Switching to Organic Produce
Lately, I hear more and more reasons why we should make the switch to organic food. The organic label is thrown around a lot so I used to place little to no...
Personal Development
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Fresh Shakshuka for One
Have you ever tried Shakshuka? Basically, it is a sharing dish, usually served at breakfast or brunch with a slice of crusty bread if you know what’s good...
Egg, Zucchini, and Pesto Tacos
Eggs aren’t just for breakfast anymore! My very favorite way to eat eggs is with a light veggie sauté, pesto, and soft corn tortillas for a hearty lunch or...
The Ultimate Breakfast Adventure Jar
Hey, friends! How are you? Please tell me; I really want to know. Are you just here to see what the “Adventure” part of Breakfast Adventure Jar is? If so,...