Melanie’s Blog

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Wellness

Personal Development

Spirituality

fear and self abandoment melmakesithappen.com

Fear and Self-Abandonment

The very normal or common response I think a lot of us have to fear is to simply avoid that thing which we view as scary. I've been experimenting with facing my fears more lately and it's taught me...
my 2021 reflections melmakesithappen

2021 Reflections

Through the ups and downs of 2021, I recognize the biggest thing I’ve grappled with is giving myself permission to take up space. Today I share with you my reflections of the past year. These are...
living for joy paradigm shift melmakesithappen.com

Living for Joy ~ The Paradigm Shift

Many of us come from an ancestry of hard-workers. People who would wake up at the crack of dawn to prepare meals for their family, tend to the land, or head off to work, only to return when the sun...

Wellness 

Simple Coffee Protein Smoothie

Simple Coffee Protein Smoothie

I’d like to say that my love for smoothies knows no season but I found myself slipping away from them during the wintertime.  I felt cravings for fresh fruit...

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Live Nomva Smoothie Packs Review

Live Nomva Smoothie Packs Review

Recently, I got the opportunity to sample several of Live Nomva’s probiotic smoothie packs.  These little packs are pure health pureed into a drinkable form....

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Personal Development

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