Melanie’s Blog

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Fear and Self-Abandonment

The very normal or common response I think a lot of us have to fear is to simply avoid that thing which we view as scary. I've been experimenting with facing my fears more lately and it's taught me...
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2021 Reflections

Through the ups and downs of 2021, I recognize the biggest thing I’ve grappled with is giving myself permission to take up space. Today I share with you my reflections of the past year. These are...
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Living for Joy ~ The Paradigm Shift

Many of us come from an ancestry of hard-workers. People who would wake up at the crack of dawn to prepare meals for their family, tend to the land, or head off to work, only to return when the sun...

Wellness 

My Arthritis Story

My Arthritis Story

Before we dive in, I want to mention that May is not only Mental Health Awareness Month but also National Arthritis Awareness Month.  While mental health is...

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Personal Development

How to Make Sustainable Changes

How to Make Sustainable Changes

A year ago today I thought I was going to make a career out of being a Health Coach. That’s not really my game plan at the moment but I do still enjoy sharing...

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Spirituality

The Fear of Personal Truth

The Fear of Personal Truth

Happy 2019!  This is my first blog post of the year on melmakesithappen and I am tying it in to my intentions for 2019.  I posted a photo of my intentions...

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