Melanie’s Blog
Wellness
Personal Development
Spirituality
Wellness
Intentions vs. Expectations
I want to talk about INTENTIONS vs EXPECTATIONS. On the surface, these may not seem like two opposing ideas--or even two related ideas but they are indeed...
2019 Reflections
At this time last year, I was clutching onto the hope of a better future as the sole motivating force to move me forward. I don’t mean to speak lightly of...
Cupping & Acupuncture for TMJ – My first-hand experience with treatment
Less than two months ago I was dealing with a unique form of pain that was beginning to really inhibit my daily life. The pain was inescapable because it was...
Personal Development
Different Selves & Growing up Jehovah’s Witness
In relationships, I’ve always felt like there were people for certain things. I had friends to talk to about movies, friends to go out to lunch with, and...
Reflections 💡🌼📃
A year ago, even 6 months ago, I had so many questions. Why did this happen? Why didn't my accomplishments make me proud? Why did it seem like every minor...
How to Make the Choice to Change
This post was originally published in July of 2018 with the title "How to Make the Choice to Change – Know Your Worth". It has been majorly updated to...
Spirituality
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Nurture Your Inner Child This Cancer Season
What has been on your mind lately? Do you feel preoccupied with feelings that you can’t put your finger on? We are in the midst of Cancer season, according to...
Navigating Blocked Energy with the Chakras
In the human body, we have 7 main chakras and, in Yogic medicine, each of these is where you will find manifestations of ill health or dis-ease. In case you...
The Missing Piece In Society & Your Role
In many ways, we have forgotten our sense of community. This was first evident to me when the coronavirus began spreading. Then, as other countries banded...