Rediscovering yourself while traveling, owning your worth, and tips to make travel safe + feasible
On the season finale of the Make It Happen Podcast, Melanie is joined by artist, world-traveler, and American turned Canadian: Morgan Donovan. After only knowing each other through Instagram and writing letters to each other, they finally get to chat face to face and they discuss all things travel, self-worth, standing up for yourself, the value of skills, the importance of paying creatives for their work.
Morgan share what some of the hardships are for female travelers, tips to make travel feasible, and the cute story of how she set off to find herself and ended up meeting the love of her life along the way. Morgan is wonderfully open about the struggles that she has faced and how she has solidified her self-identity in a way that makes changing circumstances, like starting a new relationship and moving to a new country, possible.
Listen:
Book recommendation: The Overstory by Richard Powers
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Melanie chats with the musician and all-around good vibes human, Arturo Velarde. In this episode, he shares how his love for music started and what keeps it going 10 years later. He dives into some of his biggest projects (Vacation on Mars, Great Days, Fences/Thieves, and Mona Clay) and how he has grown with each one. They also discuss the role of spirituality, having a positive mindset, and friendships in his life.
Debunking diets, nutrition principles to live by, and the process of change
You’re going to want to grab a notepad and pen for this episode. Melanie is joined by nutritionist and badass human being, Alex Coll. She is the face behind the Instagram @fitlicity where she shares nutrition, fitness, and healthy lifestyle tips daily. She describes how she wasn’t always someone who even had an interest in health and now has created a life around what she loves most.
Listen for a breakdown of the pros and cons of challenges, what the difference between a diet and diet trend is, how to create sustainable routines and enjoying the process of change that comes with it. Plus, Alex explains to us her 5 principles for nutrition!
1️⃣ Eat Balanced Meals [protein + carbs + fat] ⚖️
2️⃣ Comprised of #RealFood 🥬🥑🥩🧀
3️⃣ With Proper Portions 🍽
4️⃣ In Regular Intervals ⏱
5️⃣ That You Enjoy
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Check out Care/of to get a month’s supply of customized vitamins straight to your door. Get $40 off using this affiliate link.
In this episode, Melanie has the mic all to herself. She opens up about her life-long battle with having her energy suppressed. Recently she has recognized how much she had been living her life for other people. As a child she was very extroverted and somewhere along the way she felt like it wasn’t okay to be herself. Melanie shares how she’s been working past that and regaining control over her voice.
This is also a good episode to get a peek into the self-work practice Melanie has. If you are interested in trying out To Be Magnetic’s Pathway Subscription, follow this link: https://tobemagnetic.com/pathway-affiliate?fpr=makeithappen and use the code “REFERRAL20” to get $20 off your first month of The Pathway.
In this episode, Melanie sits down with the insightful and fascinating Gen Sanchez. She is one of the most authentic, down-to-earth, and self-aware individuals Melanie has had the pleasure to know. Gen is an artist, known for her defining series of paintings of naked women, as well as a highly intuitive tarot reader. Gen opens up about her rock bottom moments of anxiety and depression and how she overcame those. She shares how she discovered what she calls a sense of “knowing” that she uses to guide her and help others, and how to recognize patterns and signs from the Universe.
Creativity, self-confidence, and the things that most add value to life
For today’s episode, Melanie is thrilled to have her best friend and fellow empath, Israel Rodriguez, on the podcast. He is the ultimate creative–we’re talking art, music, painting, drawing, writing, and more–but he outlines how he hasn’t always considered himself that way. Israel opens up about having insecurities as a teenager and how that led to his development of self-confidence. He opens up about the impact of his parents’ divorce and overcoming self-imposed limiting beliefs. His approach to life and his ability to see great things in moments and people is inspiring, appreciative, and refreshing.
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